What are the vegan ingredients in chili?

In this 5 ingredient vegan chili, the vegan ingredients are: canned beans, diced tomatoes, chopped onion, minced garlic, and chili powder. No animal products, no fillers—just whole, plant-based foods.

What are the original ingredients of chili?

Traditional chili recipes often included beef, chili peppers, garlic, and sometimes tomatoes. Over time, beans were added in some regional styles. This vegan take keeps the heat and heartiness without the meat.

How do you make vegetarian chili?

To make a vegetarian chili, sauté onions and garlic, stir in chili powder, then add canned tomatoes and beans. Simmer everything for 20–30 minutes until thick. This 5 ingredient vegan chili follows that exact method and comes together fast.

What are the ingredients in canned chili?

Most canned chilis—vegan or not—include a long list of additives like sugar, yeast extract, cornstarch, and preservatives. This homemade version skips all that and uses just five pantry staples for a clean, flavorful result.

5 Ingredient Vegan Chili – Simple Recipe, Big Flavor in 30 Mins

Name: 5 Ingredient Vegan Chili Recipe That’s Fast, Hearty & Flavorful
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 medium yellow onion, chopped; 2 cloves garlic, minced; 1 tbsp chili powder; 1 can (15 oz) diced fire-roasted tomatoes; 2 cans (15 oz each) black or kidney beans, drained and rinsed

Ingredients

Scale

1 tbsp olive oil

1 medium yellow onion, chopped

2 cloves garlic, minced

1 tbsp chili powder

1 can (15 oz) diced fire-roasted tomatoes

2 cans (15 oz each) black or kidney beans, drained and rinsed

Instructions

1. Heat olive oil in a pot over medium heat.

2. Add chopped onion and cook for 3–4 minutes until soft.

3. Stir in garlic and chili powder, cook for 1 more minute.

4. Add beans and diced tomatoes (with juice).

5. Simmer uncovered for 20–25 minutes until thickened.

Notes

Optional add-ins: corn, bell pepper, quinoa.

Serve with cornbread, over rice, or with tortilla chips.

Author: Sarah Hale
Prep Time: 5 minutes
Cook Time: 25 minutes
Category: Main Dish
Method: Stovetop
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 cup
Calories: 210
Sugar: 5g
Sodium: 470mg
Fat: 3g
Saturated Fat: 0g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 10g
Protein: 11g
Cholesterol: 0mg

Keywords: 5 ingredient vegan chili, easy vegan chili, pantry chili, quick vegan dinner